Gentle & Adaptive Yoga Instructor
Join me on a journey of healing and mindfulness, shaped by professional training and a deep understanding of personal challenges.
Chair Yoga
One time and Reoccurring Classes Available
Yin Yoga
Private & Corporate Classes
Hatha Yoga
Traditional & Vinyasa
About Shannon Lee
Embrace Healing and Self-Discovery
Unearth Your Inner Strength
From a wheelchair to training for a marathon, my journey through spinal fusion and recovery taught me that movement is the ultimate medicine. After finding my strength through yoga—earning my certification in Nepal and advanced Yin training in Canada —I’ve dedicated my practice to those who feel limited by their bodies.
I specialize in Adaptive Yoga and working with seniors, helping individuals navigate physical ailments with the same resilience that rebuilt my life. Whether you are recovering from surgery or looking to maintain mobility, I am here to help you turn obstacles into movement.
Why Choose Me?
Experience the unique blend of personal journey and professional expertise in my tailored for you yoga classes. Each session is designed to resonate with individuals on their path to wellness and transformation.
Chair Yoga
Elevate your soul, keep your seat.
Alzhemier's & Dementia Yoga Classes
Find peace in motion. Specialized yoga classes to use gentle movement and breath to calm the mind, improve balance, and nurture the spirit in a safe, supportive space.
Mindfulness & Meditation
Pause. Breathe. Reset. Master your mind to conquer your day.
Private Lessons
Elevate your practice with personalized yoga sessions tailored to your goals. Enjoy 1-on-1 attention, custom pacing, and focused alignment to deepen your mind-body connection.
Get in touch
Telephone: +15125855417
Address: Austin, Texas, United States